Curated list of triathlon resources to provide guidance and inspiration.
- Communities
- Triathlon
- Training Plans
- Swim
- Bike
- Run
- Influencers and YouTube Channels
- Sporting Bodies
- Books
Communities of triathletes and triathlon enthusiasts.
- r/triathlon - Reddit community for triathletes.
- Strava - Clubs on Strava.
- USA Masters Swimming - US Masters Swimming provides coached workouts, competitions, clinics and workshops for adults aged 18 and over.
Triathlon specific resources.
Training plans and sample workouts for triathletes.
- Triathlon Newbies: 18 Week Sprint Distance Intermmediate Training Plan
- Triathlete.com: Break 2:30 at the Olympic Distance
- 80/20 Endurance: 3 Top Rules of Speed Training Workouts for Triathlon
Swim specific resources.
- Speedo: Freestyle Swimming Technique - Stroke
- Speedo: Freestyle Swimming Technique - Breathing
- GTN: How to Swim Freestyle
- GTN: How to Flip Turn
Bike specific resources.
- REI: Bike Maintenance Basics
- Redshift: Aero Bars for Road Bikes
- TriNewbies: The Complete Guide to Aero Bars for Road Bikes
- Global Cycling Network - YouTube's biggest cycling channel. Bike maintenance videos, tips for improving your cycling, and more.
- Liv-Cycling: Proper Body Position on a Road Bike
- BikeRadar: How to get your road bike position right
- Competitive Cyclist: Calculate your bike fit
Run specific resources.
Triathlon influencers to follow for inspiration.
- That Triathlon Life - That Triathlon Life from Eric Lagerstrom and Paula Findlay.
- Lucy Charles-Barclay - Lucy Charles-Barclay is a professional triathlete from the UK.
- Global Triathlon Network - The Global Triathlon Network (GTN) has videos for anyone who loves triathlon: from seasoned Ironman racers to first timers β and everyone in between.
- Freestyle Tri - Freestyle Tri from Jenna Haufler and Miguel Mattox.
- The Triathlete's Training BIble
- 80/20 Triathlon
- The Well-Built Triathlete: Turning Potential into Performance
- Swim Speed Secrets for Swimmers and Triathletes
- The Power Meter Handbook: A User's Guide for Cyclists and Triathletes
Contributions welcome! Read the contribution guidelines first.